Ugh mom guilt! We all want to be the best for our children so it’s hard when life (and mistakes!) happen. Mom guilt seems to be built into our DNA. While guilt can be protective and give us very useful information, being consumed by guilt actually takes away from our ability to be the amazing mothers we are. In this episode, Orlesa talks about her beef with marketers who capitalize on moms’ emotional struggles, how mom guilt can be harmful, and 4 questions you can ask yourself to ditch mom guilt.
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Staying Connected: The Role of ‘State of Our Union’ Conversations and Weekly Check-ins in Successful Couples Therapy Being a new parent is exhilarating, a rollercoaster of emotions, joys, and challenges. But in the midst of sleepless nights, the constant juggle, and the endless to-dos, it’s easy to put one vital thing on the back burner: