Quiz - Managing Motherhood

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As moms, we pride ourselves on getting it all done

No matter how much we love our children, motherhoo

Did you catch the latest podcast episode? In this

Whether you have a job outside of the home, work f

This doesn’t mean you are the cause of your chil

Changing “should” statements to “choose to,” or “strive to,” statements can be a game changer for reducing mom guilt and perfectionism.

By stating what you choose to do or strive to do, you are taking back control, making sure the motivation for your statement is internal (vs adopting unrealistic external expectations) and allowing for mistakes (which are inevitable).

When you choose or strive to do something, it doesn’t matter if it doesn’t always happen. You can continue choosing and striving!

So try these statements out:

I strive to do less yelling.

I choose to be a better parent.

I choose to learn from my mistakes.

I strive to be empathic and gentle.

Drop a ❤️ if this resonates with you and send to a mom who might be struggling.

🌟 Managing Motherhood is accepting new therapy clients in DC, MD and VA. Accepting new coaching clients worldwide. Click the link in bio to schedule a free 15 minute consultation.

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#parentproblems #mindfulparenting #raisingtinyhumans #exhaustedmom #workingmom #scarymommy #postpartumdepression #postpartumanxiety #postpartumocd #ppd #ppa #momguilt #momcommunity #newmomsupport #newmomstruggles #postpartumjourney #postpartumsupport #mothering #momlifeishard #firsttimemoms #teammotherly #anxietymanagement #managingmotherhood #momtherapist

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3540 Crain Hwy Suite 280 Bowie, MD 20716

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Are you absolutely loving motherhood or just tolerating it? Take this 2-minute quiz to find out.

About Managing Motherhood

Managing Motherhood provides therapy and support to women through conception, pregnancy and beyond. Online therapy is available for clients in Washington, D.C., Maryland and Virginia. Motherhood and parent coaching provided via video chat for families worldwide.

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Contact Info

Are you absolutely loving motherhood or just tolerating it? Take this 2-minute quiz to find out.

About Managing Motherhood