The Podcast

Managing Motherhood

Get ready for some real talk about the dirty aspects of motherhood that we’re not “supposed” to talk about. Orlesa provides advice as a therapist and mom on how to manage the chaos that is motherhood while maintaining your identity as a woman. Episodes will include interviews with other therapists, industry experts and regular moms – because we’re all just trying to figure this stuff out and we all have something to share.

Tune into the Latest Podcast Episodes

4 – Managing Anxiety as a New Mom

As a therapist and coach, it’s important to me that you know that I share the same struggles as you. I’m not a perfect mom, I get angry with my child, and I experience Anxiety. In this episode, I talk about my history of living with an anxiety disorder and

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3 – Parenting With a Chronic Illness featuring Alicia Dorn

Alicia Dorn is a Licensed Clinical Professional Counselor in the state of Maryland. She provides mental health therapy services through her private practice – Adorned with Life, LLC, specializing in anxiety, chronic illness, and pain. She unapologetically advocates for people struggling with anxiety and chronic illness in her clinical work

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2 – 4 Questions to Challenge Mom Guilt

Ugh mom guilt! We all want to be the best for our children so it’s hard when life (and mistakes!) happen. Mom guilt seems to be built into our DNA. While guilt can be protective and give us very useful information, being consumed by guilt actually takes away from our

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1 – The Story Behind The Managing Motherhood Podcast

How’s motherhood treating you? Whether you are brand new to motherhood or have been momming for a while, chances are, it’s much different than you imagined and you’re still trying to figure it out. Motherhood is unpredictable and ever-changing so there’s always something to learn. The Managing Motherhood Podcast is

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