As a therapist and coach, it’s important to me that you know that I share the same struggles as you. I’m not a perfect mom, I get angry with my child, and I experience Anxiety. In this episode, I talk about my history of living with an anxiety disorder and

Alicia Dorn is a Licensed Clinical Professional Counselor in the state of Maryland. She provides mental health therapy services through her private practice – Adorned with Life, LLC, specializing in anxiety, chronic illness, and pain. She unapologetically advocates for people struggling with anxiety and chronic illness in her clinical work

Ugh mom guilt! We all want to be the best for our children so it’s hard when life (and mistakes!) happen. Mom guilt seems to be built into our DNA. While guilt can be protective and give us very useful information, being consumed by guilt actually takes away from our

How’s motherhood treating you? Whether you are brand new to motherhood or have been momming for a while, chances are, it’s much different than you imagined and you’re still trying to figure it out. Motherhood is unpredictable and ever-changing so there’s always something to learn. The Managing Motherhood Podcast is